Counselling is a professional activity that utilise an interpersonal relationship to enable people to develop self understanding and to make changes in their lives.
It is based on an interpersonal relationship between the client and the counsellor which helps them develop a better understanding about themselves and then solve their problems.

Professional counsellors help individuals explore and resolve issues that are interpersonal, intrapsychic or personal in nature. They do so within the boundaries of a clearly drafted and principled relationship. The role of a counsellor is to focus on specific problems, helping you make changes in your life and fostering your wellbeing.

In every moment of your life, you create the direction and content of every moment of your life.