The cost for a consultation is $110 with a concessional rate available in certain circumstances.  Fees can be paid in cash or via direct debit on or before the time of the day of consultation.

Sessions typically go for an hour but they often go up to 15 minutes longer. 1½ hour sessions are available upon request for $150.

In every moment of your life, you create the direction and content of every moment of your life.

If you honour Self, you honour Life, if you honour Life, Life will Honour you.

Simple enough, but profound. To honour self is to respect yourself. To respect yourself is to appreciate yourself. To appreciate yourself is to care for yourself. To care for yourself is to attend to your wellbeing. To attend to your wellbeing is to eat and drink with awareness. To be aware of yourself is to honour yourself . . . and so the cycle will continue. In no way are we empowered or regenerated by thoughts of self-criticism or self-judgement, or ‘should do better’ etc. These reduce us, something we do not need, nor do we need people in our lives whose remarks and casual comments reduce us.

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