Ortho Bionomy

Ortho-Bionomy is a gentle, non-invasive system of healing which is helpful in addressing many pain and stress conditions. Developed by Dr Arthur Lincoln Pauls, a British osteopath, Ortho-Bionomy supports the self-correcting capacity of the person through the use of gentle movement and positioning of the body as well as light compression into the joints. Ortho-Bionomy stimulates long-lasting changes by re-educating the client’s body so that it can effectively maintain balance and optimal functioning on its own.

After receiving Ortho-Bionomy sessions clients report experiencing pain relief, increased range of motion, greater ease of motion, better structural realignment and postural balance, increased relaxation, more efficient functioning, faster recovery times from injuries, a greater sense of self empowerment, increased vitality and emotional balance, and an increased sense of wholeness and wellbeing.

In every moment of your life, you create the direction and content of every moment of your life.

If you honour Self, you honour Life, if you honour Life, Life will Honour you.

Michael J. Roads

Simple enough, but profound. To honour self is to respect yourself. To respect yourself is to appreciate yourself. To appreciate yourself is to care for yourself. To care for yourself is to attend to your wellbeing. To attend to your wellbeing is to eat and drink with awareness. To be aware of yourself is to honour yourself . . . and so the cycle will continue. In no way are we empowered or regenerated by thoughts of self-criticism or self-judgement, or ‘should do better’ etc. These reduce us, something we do not need, nor do we need people in our lives whose remarks and casual comments reduce us.