Psychosomatic Therapy

Psychosomatic Therapy complements a holistic approach to the prevention and management of human disease based on the bilateral relationship between the mind (psyche) and body (soma).

Psychosomatic Therapy offers holistic healing benefits to clients as it addresses the emotional and physical factors that contribute to overall health and happiness. Clients may include individuals who are experiencing physical ailments, emotional issues or postural problems. Psychosomatics empowers individuals with a deeper understanding of their innate tendencies and the subtle but powerful changes required to achieve greater satisfaction in all aspects of life, including their relationships, occupation and health.

In every moment of your life, you create the direction and content of every moment of your life.

If you honour Self, you honour Life, if you honour Life, Life will Honour you.

Michael J. Roads

Simple enough, but profound. To honour self is to respect yourself. To respect yourself is to appreciate yourself. To appreciate yourself is to care for yourself. To care for yourself is to attend to your wellbeing. To attend to your wellbeing is to eat and drink with awareness. To be aware of yourself is to honour yourself . . . and so the cycle will continue. In no way are we empowered or regenerated by thoughts of self-criticism or self-judgement, or ‘should do better’ etc. These reduce us, something we do not need, nor do we need people in our lives whose remarks and casual comments reduce us.